Thursday, 17 May 2012

another paleo food post

I love asaparagus season.
[paleo breakfast: eggs fried in ghee, steamed asparagus, more ghee, seasoning]

yes, I had chocolate cake and fried apples for lunch, so what?
microwave paleo chocolate cake in a mug (with an additional 1/4 tsp bicarb of soda & 1/2 tsp cream of tartar - i found the original too dense, this makes it fluffier - some chopped strawberries - it's a bit dry without - and some green and blacks dark choc - just because) 
fried apples literally just sliced, fried in ghee for 5 minutes, add sprinkle of cinnamon, fry until desired texture (i like mine slightly browned, mm..) can add a smidge of honey at the beginning for some more caremalising but when it comes with cake, i wouldn't bother. use remaining buttery juices over cake.

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